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Conscious breathing and meditation will help to improve vitality and reduce stress.
Keeping your body in motion is the best way to slow the aging process, allowing the body to stay flexible and agile.
Tune into your energetic body to connect with the divine, release energy blockages, and open pathways for abundance.
1 hr 30 min|$175
2hr|$225
The mind-body-spirit connection is the intricate interplay between our mental, physical, and spiritual dimensions, each influencing and nourishing the others. Holistic therapies offer pathways to harmonize and strengthen this connection, promoting overall well-being and vitality.
Therapeutic Healing uses several holistic techniques to create an individualized restorative experience. Such modalities include:
Reiki, a Japanese healing technique, channels universal life energy to balance the body's energy centers, release tension, and promote relaxation on all levels – physical, emotional, mental, and spiritual.
Sound healing employs vibrations from instruments like singing bowls or tuning forks to resonate with the body's energy field, inducing deep relaxation, reducing stress, and restoring harmony to the mind, body, and spirit.
Meditation cultivates present-moment awareness and inner peace, calming the mind, reducing stress, and enhancing mental clarity, emotional balance, and spiritual growth.
Breathwork techniques harness the power of conscious breathing to regulate the nervous system, release emotional blockages, and promote relaxation, vitality, and mental clarity.
Chakra alignment focuses on balancing the body's energy centers (chakras) through various practices such as visualization, meditation, and energy work, fostering holistic health and vitality.
Massage therapy promotes physical relaxation, relieves muscle tension, and stimulates circulation, while also nurturing emotional well-being and fostering a sense of connection between the body and mind.
Guided messages with tarot and oracle cards offer profound insights and guidance, tapping into the intuitive wisdom of the subconscious mind and the universal energies surrounding us.
Together, these holistic therapies form a comprehensive approach to nurturing the mind-body-spirit connection, facilitating healing, inner harmony, and a deeper sense of wholeness and vitality.
1hr|$125
Enjoy Therapeutic Healing for an hour minus the full body massage.
1 hr|$100
Restore balance, release stress, and awaken your body’s natural ability to heal.
A gentle yet powerful energy healing experience that promotes deep relaxation, emotional clarity, and energetic alignment. During your session, universal life force energy is channeled through the practitioner’s hands to help clear energetic blockages, balance the chakras, and support harmony within the mind, body, and spirit.
Many clients describe feeling warmth, tingling, or a wave of calm as the energy flows—leaving them feeling lighter, grounded, and renewed. Reiki meets you exactly where you are, offering support for physical tension, emotional stress, and spiritual growth.
1 hr|$100
90 min|$150
Ground yourself. Reconnect. Restore your energy from the inside out.
A personalized 1:1 experience designed to help you release tension, calm the mind, and realign your energetic foundation. Through the therapeutic vibrations of crystal singing bowls, tuning forks, and other healing instruments, you’ll be guided into a deep state of relaxation where your body and spirit can return to balance.
This session focuses on grounding the root chakra and restoring harmony throughout your energy centers — leaving you feeling centered, peaceful, and renewed. Whether you’re seeking relief from stress, emotional release, or a moment of stillness to reconnect with yourself, Root & Restore offers a space to pause, breathe, and realign with your natural rhythm.
1 hr|$100
Find balance, clarity, and energetic harmony from root to crown.
A personalized energy healing experience designed to clear, balance, and activate your seven main chakras — the energetic centers that influence your physical, emotional, and spiritual well-being. Through a combination of intuitive energy work, sound healing, and guided intention, this session helps restore flow where energy may feel blocked or depleted.
You’ll leave feeling grounded, centered, and aligned — with a renewed sense of calm, clarity, and connection to yourself.
1 hr|$100
Gain clarity, guidance, and insight from the energy that surrounds you.
An intuitive experience designed to help you connect with your inner wisdom and the spiritual guidance available to you in this moment. Through the symbolism and messages of the cards, you’ll receive reflections that bring awareness to your current path, relationships, and personal growth.
Each reading is unique—guided by intuition and intention—to help you release uncertainty, find alignment, and move forward with renewed confidence and clarity. Whether you’re seeking direction, validation, or a deeper spiritual connection, this session offers gentle insight and empowering guidance for your journey.
1 hr|$100
1 hr 30 min|$140
Relax, unwind, and release tension with the gentle, flowing strokes of a Swedish Massage. This classic massage technique promotes full-body relaxation, improves circulation, and eases muscle stiffness, helping you feel renewed and balanced.
Perfect for relieving stress, calming the nervous system, and restoring overall well-being, a Swedish Massage provides a soothing experience for both body and mind.
1 hr|$100
1 hr 30 min|$140
2 hr |$200
Target tension, release chronic muscle tightness, and restore your body’s natural balance.
A Deep Tissue Massage uses slow, deliberate strokes and focused pressure to reach the deeper layers of muscles and connective tissue. This therapy is ideal for relieving chronic pain, reducing muscle knots, and improving overall mobility, leaving you feeling more relaxed, aligned, and revitalized.
Thai Massage is a therapeutic and meditative form of bodywork that addresses the whole body to create greater space, movement, and balance.
Often described as “assisted yoga,” it combines rhythmic compression, acupressure, gentle rocking, stretching, and passive movement to release tension and restore mobility.
Performed fully clothed on a comfortable mat, Thai Massage is a flowing, mindful practice that invites the body to soften, open, and move beyond familiar patterns of holding. The result can be a profound sense of physical release, spaciousness, and renewed vitality.
Thai Massage can help with:
Thai Abdominal Massage
The abdomen is our center — the core of the body and a place where digestion, breath, movement, and emotion meet. Many chronic and systemic issues can be traced back to stagnation, inflammation or energetic blockages in the gut.
Thai Abdominal Massage is a powerful, deeply restorative treatment that works with the abdomen to supporting the body as a whole. Using intentional touch, rhythmic massage, and a warm herbal compress for therapeutic support, this practice invites the body to soften, release, and reconnect. By working into deeper layers of tension and restriction, Thai Abdominal Massage can support circulation, mobility, digestion, and nervous system regulation.
This work is especially supportive for:
Table Massage is a therapeutic form of bodywork that can be tailored to what your body needs in the moment—from soothing Swedish techniques to deeper tissue and myofascial work.
Using a combination of flowing strokes, compression, focused pressure, stretching, and fascial release, each session is adapted to address areas of tension, restriction, and holding. Rather than following a fixed routine, the work responds to your body, allowing for a personalized balance of relaxation and therapeutic attention.
Whether you are looking to quiet the nervous system, ease everyday tension, or work more deeply into persistent areas of restriction, table massage offers space to slow down, reconnect with your body, and support more comfortable movement.
Table Massage can help with:
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic form of bodywork designed to support the natural movement of lymphatic fluid through the body.
Using light, precise, and repetitive movements, MLD works with the direction and pathways of the lymphatic system rather than applying deep pressure. The technique can be deeply relaxing and is often used to support healthy fluid balance, circulation, and the body's natural processes of recovery and elimination.
MLD may be especially supportive when the body feels congested, swollen, sluggish, or in need of gentle care. Each session is adapted to your individual needs and can be a quiet, restorative experience that encourages the body to soften and settle.
Manual Lymphatic Drainage can help with:
Contraindications
MLD is not appropriate in some circumstances. It should generally be avoided with active infection or fever, untreated congestive heart failure, acute blood clot or suspected thrombosis, or certain active cancers. Additional precautions may apply depending on your health history, medications, or recent surgery.
If you are unsure whether MLD is appropriate for you, please consult with your healthcare provider before scheduling.
Reiki is a gentle, meditative practice that uses light touch or hands held just above the body to encourage deep relaxation and a greater sense of balance and ease.
A Reiki session offers a quiet space to slow down, turn inward, and become more aware of the subtle sensations and patterns within the body. The practice is non-invasive and can be experienced fully clothed, with the focus on creating a supportive environment for rest, reflection, and restoration.
Reiki can be a beautiful complement to massage and other forms of bodywork, or it can stand on its own as a deeply restful practice. Each session is intuitive and unhurried, allowing you the space to settle, breathe, and reconnect with yourself.
Reiki can support:
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