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Conscious breathing and meditation will help to improve vitality and reduce stress.
Keeping your body in motion is the best way to slow the aging process, allowing the body to stay flexible and agile.
Tune into your energetic body to connect with the divine, release energy blockages, and open pathways for abundance.
1 hr 30 min|$175
2hr|$225
The mind-body-spirit connection is the intricate interplay between our mental, physical, and spiritual dimensions, each influencing and nourishing the others. Holistic therapies offer pathways to harmonize and strengthen this connection, promoting overall well-being and vitality.
Therapeutic Healing uses several holistic techniques to create an individualized restorative experience. Such modalities include:
Reiki, a Japanese healing technique, channels universal life energy to balance the body's energy centers, release tension, and promote relaxation on all levels – physical, emotional, mental, and spiritual.
Sound healing employs vibrations from instruments like singing bowls or tuning forks to resonate with the body's energy field, inducing deep relaxation, reducing stress, and restoring harmony to the mind, body, and spirit.
Meditation cultivates present-moment awareness and inner peace, calming the mind, reducing stress, and enhancing mental clarity, emotional balance, and spiritual growth.
Breathwork techniques harness the power of conscious breathing to regulate the nervous system, release emotional blockages, and promote relaxation, vitality, and mental clarity.
Chakra alignment focuses on balancing the body's energy centers (chakras) through various practices such as visualization, meditation, and energy work, fostering holistic health and vitality.
Massage therapy promotes physical relaxation, relieves muscle tension, and stimulates circulation, while also nurturing emotional well-being and fostering a sense of connection between the body and mind.
Guided messages with tarot and oracle cards offer profound insights and guidance, tapping into the intuitive wisdom of the subconscious mind and the universal energies surrounding us.
Together, these holistic therapies form a comprehensive approach to nurturing the mind-body-spirit connection, facilitating healing, inner harmony, and a deeper sense of wholeness and vitality.
1hr|$125
Enjoy Therapeutic Healing for an hour minus the full body massage.
1 hr|$85
Reiki is a Japanese technique for stress reduction and relaxation, which also stimulates the body's own healing mechanisms. The word itself translates to "universal life force energy".
1 hr|$100
90 min|$150
Sound therapy uses specific sound frequencies for clearing energetic and stress blockages within and around the body. Sound healing helps with deepening your state of relaxation, managing stress, and helps with pain management.
1 hr|$100
Within your physical body, resides your spiritual body containing your chakras. Chakras, meaning wheel or disc in Sanscrit, the entry gate of your aura. These wheels of energy can easily become blocked and affect many areas of your life. Tune into your subtle body by using guided meditation, visual imagery, and breath work to balance your chakras.
1 hr|$50
An invigorating hour of breath work, visual imagery, and sound healing to help tune into your inner monologue to help release emotional and energetic blockages that are no longer serving your highest purpose.
1 hr|$75
A powerful divination tool for those in seeking guidance in their life. Card readings can give insight into relationships, careers and finances while giving the recipient a peace of mind and confidence in their decisions.
1 hr|$85
1 hr 30 min|$125
A gentle massage perfect for relaxation and stress reduction.
1 hr|$85
1 hr 30 min|$125
Using a firm pressure to target deeper layers of muscles, fascia and connective tissues making it very effective for relieving chronic muscle tension.
Please send a message to book an appointment by clicking the link below or by selecting the contact link in the navigation bar at the top of the page.
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Join us for a 3-day immersive wellness retreat in beautiful New Hampshire!